New Year's Resolutions!

It’s the fifth day of the New Year and all I can think about is my resolution of holistic living. Now unlike a lot of people who feel that making resolutions is a waste of time and have given up on doing so, I am still a believer that we need to write our plans down so that we can see them, measure ourselves against them and redefine them as time goes on. So as December 2009 was winding to a close, I did not hesitate to speak into the atmosphere my resolution.

My goal of holistic living extends into all facets of my life…from healthy cooking and eating, to wise shopping and positive thinking. I plan to live a life with minimal stress and chock full of organic goodies. I plan to exercise and declutter my home, to seek out foods that are grown free of pesticides and additives and meats that are humanely treated and free of hormones. I want healthier foods altogether. I will be eating less processed foods and more healthy ones like the wonderful baked chicken at Boston Market, the delicious burritos at Chipotle and the totally organic goodies at Trader Joe’s. I will be mindful and knowledgeable about what I introduce into my body and the impact it will have on my health and well being. In the words of that Kaiser Permanente lady I want to ‘live long and thrive’.

So what about you? What is your New Year’s resolution? It’s not too late to decide you want to have one. What’s more it is never too late. You can make a resolution at any time and for any reason. I challenge to do so.

Have a blessed and prosperous New Year Everyone.

Continued Blessings,

Meek